Hellerwork
Hellerwork is a powerful system of somatic education and structural bodywork which is based on the inseparability of body, mind and spirit. Hellerwork makes the connection between movement, body alignment and personal awareness and is based on the assumption that every person is innately healthy.
During the course of a series of Hellerwork sessions, optimal body alignment is restored through the systematic manipulation of connective tissue including fascia , tendons, and ligaments.
The re-education of common movement patterns to remove chronic physical stress and reintroduce the pleasure of unencumbered movement, and the enhancement of personal awareness through dialogue and self discovery are also emphasized during the Hellerwork series.
The goal of Hellerwork is to reconnect the individual with themselves, mentally, physically, emotionally, and spiritually and to restore optimum physical and structural balance.
Here's a video that explains more about Hellerwork:
Click the block below that most closely matches your injury for more information and to find the Toolkit we offer to help you in your recovery.
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Sharon Butler has been a Practitioner of Hellerwork Structural Integration for 34 years and has specialized in helping people recover from Repetitive Strain Injuries of the upper body since 1991. She is the author of the best selling book, “Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self Care Program” along with 7 comprehensive specialized programs for the Self Care of RSI’s.